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  • Nancy Urbach

How to Not Attach Emotion to Temporary Change!

It is common to feel discouraged when our circumstances change temporarily for the worse. We may feel that our hard work is futile and that we are not capable of getting through this tough time. In order to not attach emotion to temporary change, it is important to remember to not let the situation define you. This current moment in life will pass and you have the power to create lasting positive change in your life.

How to Not Attach Emotion to Temporary Change!

Change is constant, but that doesn't mean we have to attach emotion to it.

Change is a constant in life. The weather changes, our moods change, and people change. While some changes are permanent, like the change from childhood to adulthood, most changes are temporary. The emotions we attach to change can make it feel more daunting than it needs to be. When we see change as temporary and not as something that will last forever, it can help us to cope with it better. Attaching negative emotions to change can make it harder to deal with, so it's important to try to view change in a positive light. After all, every day is a chance for something new.

Don't get too comfortable with the way things are because they will inevitably change.

It's easy to get comfortable with the way things are. We find a routine that works for us and stick to it, because it's comfortable and familiar. Change is always happening around us, whether we realize it or not. The world is constantly moving and evolving, and so are we. Just when we think we have everything figured out, something comes along to shake things up. It's important to stay open to change because it can come at any time. Who knows? The next change could be just what you need to shake things up and help you grow in ways you never thought possible.

How to Not Attach Emotion to Temporary Change!

Embrace change - it's what makes life interesting and exciting.

Embracing change is something that can be difficult for some people, myself included. I like things to stay the same and I get comfortable in my routine. However, the one thing that I've learned, is that change is inevitable and it's what makes life interesting. Embracing change means being open to new experiences and new ideas. It means being willing to try new things, that can turn out to be beneficial. Additionally, it means being flexible when things don't go according to plan. Embracing change can be difficult, but it's worth it because it's what makes life exciting. So next time something changes in your life, don't resist it - embrace it!

How to Not Attach Emotion to Temporary Change!

A lot of people are afraid of change. They like the comfort of the familiar and the security of the known. Tying emotions to temporary change can be discouraging and can cause the process to be even more uncomfortable. The best course of action is to let change happen and to not let it define you or stress you out. After all, if something is meant to be, it will happen in its own time. Maintaining a positive attitude while going through temporary change can make all the difference on your perspective to change and moving beyond your current situation.



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Blog Disclaimer: Although we make strong efforts to make sure all information on the blog is accurate, Nancy B. Urbach cannot guarantee that all the information on the blog is always correct, complete, or up-to-date. Any advice given in the blog is from her own experience or point-of-view; it is your choice if you use any advice given. Nancy B. Urbach is not a licensed therapist or doctor. All information shared is her own personal experience or opinion. Nancy B. Urbach is not liable for any unforeseen outcomes or personal harm that may come from your choice to follow any advice, suggestions, or steps given in any blog post. Always check with your doctor before trying anything new that may impact your health. Some blogs include links to external websites / blogs. Nancy Urbach is not liable for any advice these third-party websites/ blogs suggest and is not responsible for the privacy practices of such third-party websites. You should carefully read their own policies before following any advice and should always check with your doctor before choosing to follow any advice. 

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