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  • Nancy Urbach

How to Handle Holiday Pressure

The holiday season is full of celebration! However, it can also be a source of stress due to the numerous events, expectations, and responsibilities that come along this time of the year. The pressure can pile up quickly, from gift shopping, meal planning, family gatherings, and holiday parties. With a little planning and navigation tips, you can successfully manage your holiday pressure effectively.

How to Handle Holiday Pressure

Make a Schedule and Organize your Plans.

You have heard it before, but the truth still remains, creating a schedule of your tasks and planned events is one of the best ways to handle the holiday pressure. Write down your list for the entire season and break them down into manageable chunks. This can include gift shopping, meal preparation, decorating, and sending out holiday cards. By starting early and spreading these tasks over several weeks, you can avoid the last-minute rush that usually leads to stress.

Make a Schedule and Organize your Plans

Set Realistic Expectations and Share the Load.

Remember, the purpose of the holiday season is to enjoy and celebrate, not to create a picture-perfect scene. It's the thought and effort that counts, not perfection. You don't have to do everything yourself. Consider sharing tasks with other family members or friends. This could mean asking someone to help with decorating, another person to bring a dish for the holiday meal, or getting the kids involved with wrapping gifts. Delegating not only lightens your load, but also makes others feel involved and valued.

Set Realistic Expectations and Share the Load.

Learn to Say No and Keep your Budget in Mind.

You don’t have to attend every holiday event or meet every expectation. It's okay to say no if you're feeling overwhelmed or if an event expense falls outside of your budget. Prioritize the events and responsibilities that are most important to you and graciously decline others. It’s not fun, but it's essential to set a budget for your holiday expenses and stick to it. This includes gifts, meals, decorations, and travel expenses. There are plenty of ways to enjoy the holidays without breaking the bank, such as homemade gifts, potluck dinners, and simple yet festive decorations.

Learn to Say No and Keep your Budget in Mind.

The holiday season can be full of pressure from the endless expectation of perfection this time of year. This can wreak havoc on your finances as well as cause personal stress levels. However, with a little planning, creating a budget, delegating some tasks, learning to say no, and developing realistic expectations, you can have an amazing holiday season!

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nANCY'S BLOG Post dISCLAIMER

Blog Disclaimer: Although we make strong efforts to make sure all information on the blog is accurate, Nancy B. Urbach cannot guarantee that all the information on the blog is always correct, complete, or up-to-date. Any advice given in the blog is from her own experience or point-of-view; it is your choice if you use any advice given. Nancy B. Urbach is not a licensed therapist or doctor. All information shared is her own personal experience or opinion. Nancy B. Urbach is not liable for any unforeseen outcomes or personal harm that may come from your choice to follow any advice, suggestions, or steps given in any blog post. Always check with your doctor before trying anything new that may impact your health. Some blogs include links to external websites / blogs. Nancy Urbach is not liable for any advice these third-party websites/ blogs suggest and is not responsible for the privacy practices of such third-party websites. You should carefully read their own policies before following any advice and should always check with your doctor before choosing to follow any advice. 

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