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Ditch the To-Do List: It’s Time to Have Some Fun

  • Writer: Nancy Urbach
    Nancy Urbach
  • Sep 24
  • 3 min read

Let’s be real, your to-do list is a monster that never sleeps. Every time you check off one task, three more seem to spawn out of nowhere. Work, errands, emails, that random lightbulb you’ve been meaning to replace, it’s endless. Yes, being productive feels great, but what’s the point if you’re so buried in tasks that you can’t remember the last time you had fun? Like, real, belly-laughing, soul-refreshing, forget-the-world-for-a-minute kind of fun.


When was the last time you laughed so hard your sides hurt? Maybe it was a night out with friends, where one bad joke turned into an hour of uncontrollable giggles. Or maybe it was trying something new, like that time you signed up for a pottery class on a whim and ended up with a lopsided mug and a huge grin. Those moments? They’re not just nice-to-haves. They’re essential. Life is stressful enough, with its deadlines, bills, and constant notifications. If you’re not carving out time for joy, you’re running on empty.


Ditch the To-Do List: It’s Time to Have Some Fun

The To-Do List Trap

We’ve all been there. You wake up, glance at your phone, and see a list of tasks that feels like it’s holding you hostage. “I’ll have fun later,” you tell yourself, “once I get through this.” But “later” never comes. The list grows, and suddenly, you’re saying no to that spontaneous coffee date or skipping that dance class because “there’s too much to do.” Sound familiar?


The truth is, that to-do list will never be done. There will always be another email to answer, another chore to tackle. However, here’s the kicker, life isn’t about a perfectly checked-off list. It’s about the moments that make you feel alive. The ones that remind you why you’re here, trudging through the chaos in the first place.


Why Fun Matters

Fun isn’t just a luxury, it’s fuel. When you let loose and do something purely for the joy of it, you’re recharging your mental and emotional batteries. Studies show that laughter reduces stress hormones like cortisol and boosts feel-good chemicals like endorphins. Trying new activities, whether it’s hiking a new trail or belting out karaoke, sparks creativity and shakes off the monotony. Plus, let’s not forget the memories…those nights of laughing until you cry or the quiet thrill of mastering something new stick with you far longer than the satisfaction of a clean inbox.


Think back to a time when you let go and just lived. Maybe it was dancing like nobody was watching at a concert or getting lost in a new hobby like painting or rollerblading. How did you feel after? Probably lighter, happier, maybe even ready to tackle that to-do list with a little more energy. That’s the magic of fun, it’s not just a break. It’s a reset!


Ditch the To-Do List: It’s Time to Have Some Fun

How to Ditch the List and Choose Fun

I get it, breaking free from the to-do list feels like betraying a part of yourself. However, it’s not about ignoring responsibilities, it’s about balance. Here are a few ways to make fun a priority without letting your world fall apart:


  1. Schedule It (Yes, Really)

    If you’re a list person, use it to your advantage. Block off an hour or even 20 minutes for something fun. Treat it like a non-negotiable meeting. Maybe it’s grabbing ice cream with a friend or watching a silly movie. Put it on the calendar and stick to it.


  2. Say Yes to Something Small

    Fun doesn’t have to be a big production. Say yes to a quick walk in the park, a game night with family, or even a solo dance party in your kitchen. Small moments of joy add up.


  3. Try Something New

    When was the last time you stepped out of your comfort zone? Sign up for that salsa class, try axe-throwing, or explore a nearby town you’ve never visited. New experiences wake you up and remind you, life’s not just about checking boxes.


  4. Let Go of the Guilt

    That voice in your head saying, “You should be working”? Tell it to hush. Fun isn’t lazy, it’s necessary. You’re not slacking off, you’re investing in your well-being.


  5. Connect with People

    Some of the best fun comes from shared moments. Call up that friend who always makes you laugh or plan a low-key hangout. Human connection is a shortcut to joy.


A Challenge for You

This week, put down the to-do list for just one hour. Do something that makes you smile, whether it’s blasting your favorite song, trying a new recipe, or going for a sunset walk. Notice how you feel after. Chances are, you’ll be refreshed, recharged, and maybe even a little more excited to tackle that list afterward.

Life’s too short to be all work and no play. Your to-do list will still be there tomorrow, but those moments of laughter, adventure, and connection? They’re what make the journey worthwhile. So go ahead, ditch the list for a bit and choose fun. You deserve it!

 

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Blog Disclaimer: Although we make strong efforts to make sure all information on the blog is accurate, Nancy B. Urbach cannot guarantee that all the information on the blog is always correct, complete, or up-to-date. Any advice given in the blog is from her own experience or point-of-view; it is your choice if you use any advice given. Nancy B. Urbach is not a licensed therapist or doctor. All information shared is her own personal experience or opinion. Nancy B. Urbach is not liable for any unforeseen outcomes or personal harm that may come from your choice to follow any advice, suggestions, or steps given in any blog post. Always check with your doctor before trying anything new that may impact your health. Some blogs include links to external websites / blogs. Nancy Urbach is not liable for any advice these third-party websites/ blogs suggest and is not responsible for the privacy practices of such third-party websites. You should carefully read their own policies before following any advice and should always check with your doctor before choosing to follow any advice. 

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